Welcome To LI Neurology A Neurologist in Oceanside NY

Neurologist in Oceanside NY

Long Island Neurology Consultants a Neurologist in Oceanside NY specializes in the diagnosis and treatment of disorders of the brain, spinal cord, nerves and muscles. At Long Island Neurology Consultants, we specialize in the diagnosis and treatment of neurological disorders.  Our team of board-certified neurologists and physician assistants combines quality care and experience to work with each patient.   We see patients and perform neurological testing at our offices in Lynbrook and Hewlett.


6 Easy Tips You Can Do to Prevent Headaches

Neurologist in Oceanside NY

Unfortunately, headaches can be a common occurrence for some people. However, in most cases, they end up going away after a short amount of time. Often, lifestyle choices are the cause of headaches. For example, alcohol, not drinking enough water, lack of sleep, and stress can cause a headache. There are things that you can do to prevent them from occurring and minimize the pain associated with them. If your headaches last for an extended time or keep coming back, we recommend that you see our Neurologist in Oceanside NY. Keep reading to learn about tips and tricks to prevent headaches.

Six Easy Tips To Prevent Headaches

Headaches can be excruciating and get in the way of completing your daily work and activities. Long Island Neurology Consultants are passionate about giving patients resources to prevent pain so they can continue enjoying their everyday life. Here are a few easy tips to avoid headaches: 

  1. Eat regular meals: It is essential to give your body regular meals and food as this fuels your brain. Without regular meals, your blood sugar can drop, which triggers hormones that can cause headaches. 
  2. Monitor your stress: Stress can cause headaches due to the tension of muscles around the head; therefore, monitoring your stress levels can help prevent headaches. 
  3. Get appropriate amounts of sleep: Adults should get seven or more hours of sleep per night. By not sleeping enough, you are disrupting your REM sleep cycles which can cause headaches. 
  4. Take note of foods that cause headaches and steer clear: Everyone is different and reacts to certain foods differently. Some people’s bodies experience a headache in response to certain foods. Taking note of these trigger food and staying away can prevent headaches. 
  5. Reduce caffeine usage: Too much caffeine can cause headaches. Try to reduce caffeine intake slowly, as immediately stopping caffeine usage can cause headaches. 
  6. Monitor your exercise: For some people, certain forms of exercise can cause headaches. It is vital to monitor your exercise routine to see if your movements are causing headaches. 

For some people, these tips may not work. If you find that taking precautions to prevent headaches isn’t working, contact our Neurologist in Oceanside NY. We can help find more tips to avoid headaches or determine if something more serious is happening. 

Contact Neurologist in Oceanside NY

While headaches are common, they may indicate something more severe in some instances. If you have recurring headaches or a headache that lasts many hours without any relief, contact Long Island Neurology Consultants. Our Neurologist in Oceanside NY, have experience in treating headaches and diagnosing an underlying cause that may be causing these headaches. To find relief from chronic headaches, contact our expert physicians today. 


Contact Our Neurologist in Oceanside NY


    What Triggers Vertigo Attacks?

    neurologist in oceanside ny

    Vertigo attacks are the sensation that you or your environment is spinning. This is very common and can happen to anyone but most commonly for people over the age of 65. Nearly 40% of the United States adult population experience this at least once. Around 90 million Americans search for medical help for vertigo problems. If you are experiencing vertigo attacks and are looking for a neurologist in oceanside ny, then LI Neuro is here to help and provide you with any necessary treatment. 

    Symptoms of Vertigo Attacks 

    • Yourself or the environment is spinning or moving
    • Difficult to find balance
    • Dizziness
    • Feeling sick
    • Problem focusing your eyes
    • Ringing in your ears
    • Nausea 
    • Problems or loss of hearing 

    What Are The Triggers of Vertigo Attacks? 

    There are many reasons why someone can be experiencing a vertigo attack. 

    • Impact on your head 
    • Migraines
    • Damage to the inner ear
      • Infections
      • Meniere’s disease
    • Heart arrhythmias
    • Various movements in the case of benign paroxysmal positional vertigo
      • Tipping your head backward
      • Bending your head forward (picking things up) 
      • Rolling over your bed
      • Moving or changing positions quickly
      • Stress, anxiety, depression 

    How To Prevent Vertigo Attacks

    What a lot of these triggers have in common is fast movements. To avoid this, try to move slower and steadier to avoid any sudden triggers. Many people feel this sensation when bending down to pick up and feel dizzy after getting up, so bending your knees to keep yourself balanced and your head upright can help prevent this. You can also do simple exercises to help treat your symptoms and get your body used to it. If your condition prevents you from completing your day-to-day tasks, you should seek medical help. There are medications, exercises, vestibular rehabilitation training, etc., to help you. If you are looking for a neurologist in oceanside ny, you can visit us at LI Neuro

    Best Neurologist in Oceanside NY

    Vertigo attack is very common and can occur at any time and anywhere. If you find yourself experiencing severe symptoms, visit a neurologist in oceanside ny, to receive the treatment you need and feel your best self again!


    4 Things To Know About Vertigo

    Neurologist in Oceanside NY

    Neurological testing can help diagnose and treat many conditions such as Vertigo. Benign paroxysmal positional Vertigo (BPPV) is one of the most common causes of Vertigo — the sudden sensation that you’re spinning or that the inside of your head is spinning. At Long Island Neurologist Consultants, our Neurologist in Oceanside NY can help with vertigo. For more information about Vertigo and how we can help, continue reading below. 

    1. What Causes Vertigo?

    There are many different things that can cause vertigo. One of the most common is a problem with the inner ear. This can be due to an infection, a tumor, or even just aging. Another common cause of vertigo is a head injury. This can damage the balance center in the brain and lead to vertigo.

    2. How Is Vertigo Treated At A Neurologist in Oceanside NY?

    There are several different ways to treat vertigo. One of the most common is medication. This can help to relieve the symptoms of vertigo. Another option is physical therapy. This can help to retrain the balance center in the brain. In some cases, surgery may be necessary to correct the problem.

    3. What Are The Symptoms Of Vertigo?

    The symptoms of vertigo can vary from person to person. Some people may only feel dizzy or lightheaded. Others may also experience nausea, vomiting, or a feeling of fullness in the ear. If you have any of these symptoms, it is important to see your doctor.

    4. How Can I Prevent Vertigo?

    There are several things you can do to help prevent vertigo. One of the most important is to avoid head injuries. If you play sports, wear a helmet. Another thing you can do is to stay hydrated. This will help to keep the fluid in your inner ear at a normal level. Finally, try to avoid loud noises. This can trigger an episode of vertigo.

    Visit Our Neurologist in Oceanside NY Today!

    If you think you may have vertigo, it is important to see your doctor. They will be able to diagnose the problem and come up with a treatment plan that is right for you. Come visit our Neurologist in Oceanside NY if you experience any recurrent, sudden, severe, or prolonged unexplained dizziness or Vertigo. Contact us today to book an appointment. 


    What Conditions Can A Neurologist Diagnose?

    neurologist in oceanside ny

    A neurologist diagnoses and treats conditions of the brain, spinal cord, nerves and muscles. The field of neurology was born in 1824 when Jean-Pierre Falret presented a report. To the French Academy of Sciences describing 10 patients who had lesions in different parts of their brains that resulted in specific behavioral and mental changes. The neurologists of today are concerned with the diagnosis and treatment of disorders from multiple sclerosis. A disease in which abnormal patches form on the brain and spinal cord, to Alzheimer’s Disease, where memory is lost as nerve cells become damaged or die. This article will explore some of these conditions. If you have more questions about these disorders and their diagnosis, please contact our office for a neurologist in oceanside ny.

    Impaired Movement: Parkinson’s Disease

    Parkinson’s disease is a progressive disorder of the nervous system that affects. Movement, sleep, and mood as well as other functions of the body. People afflicted with this condition either have tremors or rigidity in various parts of their bodies due to damage to a certain area of the brain. The symptoms are caused by the loss and death of neurons that make dopamine, which is a neurotransmitter in these areas of the brain. Drugs have been developed to help with some Parkinson’s disease symptoms; however, there is no positive treatment for it yet.

    Neurologist in Oceanside NY Multiple Sclerosis

    Multiple sclerosis (MS) is a disease of the late 20th and early 21st centuries, in which patches form on the nerves. These patches are made up of inflammatory cells that produce scar tissue around them. The damage and scarring interfere with nerve impulses going to and from the brain causing problems. Such as visual disturbances, weakness, numbness, and difficulty walking. There is no cure for multiple sclerosis; however, many treatments have been developed to help the symptoms such as medications and rehabilitation.

    Tumors: Brain Tumors

    A tumor is a mass of irregularly shaped cells that are growing abnormally. Most tumors occur in the body, while others form on the skin or in the organs. These abnormal growths can cause serious problems if not treated right away. The causes of brain tumors are genetic and environmental factors such as exposure to radiation, brain injury, or even some chemicals like certain medications or insecticides. Tumors can lead to neurological symptoms that will impact a person’s thinking and memory as well as physical movement. Depending on the type of tumor and its location in the brain. There are many treatments that can effectively treat such growths.

    Brain Injuries: Traumatic Brain Injury & Stroke

    Injury to a portion of the brain due to head injury or stroke may result in neurological symptoms. Such as loss of memory and/or speech problems that may affect daily functioning. They can also occur on their own and be caused by disease or infection, multiple sclerosis (MS) or tumor.

    Brain injuries are usually treated with rehabilitation therapy to give patients the skill they need to cope with deficits in mental and physical functioning. Stroke patients may receive rehabilitation that focuses on speech, cognitive skills, or functions.

    Contact Our Office For A Neurologist in Oceanside NY

    Should you have concerns about any of the conditions above, please don’t hesitate to schedule an appointment with our neurologist in Oceanside NY. Our office can be reached by phone or by visiting our appointments page.


    Vertigo Treatment At Home Remedies

    neurologist in oceanside ny

    Vertigo is when the surrounding environment seems to spin or move; it can be caused by many things, from intoxication and ear infections to medical conditions. Patients suffering from vertigo know how frustrating an illness it is to manage. Long Island Neurology Consultants a neurologist in oceanside ny, if you need medical attention from a professional. Should you consider treating at home, there are also options to consider. There are many remedies and treatments for vertigo at home, which prove more effective than the rest. They include:

    LI Neurology

    Eating regular meals: It’s recommended that a person with vertigo eats regular, consistent meals. As it can be very challenging and disorientating to attempt to eat while in the throes of dizziness or vertigo, your eyes & brain need to work together to gauge how things are moving around you accurately. It’s easier for your body if you’re eating regularly and consistently so that the food is being digested and your stomach is not empty or overly full.

    • Ginger – If you have any digestive problems, ginger can help as it gets to work straight away in calming the upset. It’s recommended that a person suffering from vertigo every day should consume 1-2 cups of ginger tea. It’s also believed in Chinese medicine that ginger is effective at clearing heat from the body and cooling the blood, making it great for treating vertigo.
    • Rosemary Oil – Rosemary oil is extremely good at helping to relieve chronic dizziness, especially if you place a few drops on your temples or forehead. It should be rubbed gently so that the absorption can be as effective as possible. Rosemary oil is considered to help clear phlegm and congestion from the head. Which again can provide some much-needed relief for chronic dizziness.
    • Decongestants – As discussed earlier, vertigo which occurs following a cold or sinus infection. It can make you feel like the whole world is spinning around you. It’s for this reason that decongestants help! They’ll reduce the clogging of phlegm and congestion. Which can cause problems with ear pressure – which in turn leaves blood vessels dilated, so your brain doesn’t get enough oxygen.
    • Nausea Relief Medication – If you vomit due to vertigo or feel nauseous and cannot keep food down. This is likely due to a combination of the spinning sensation and feeling ill.

    Contact Us For Our Neurologist in Oceanside NY

    Suppose you find the at-home remedies listed here in this article don’t suffice. In that case, we highly recommend you schedule an appointment at our facility for a neurologist in oceanside ny. Our practice has been treating patients suffering from vertigo for many years. Schedule your selection by clicking here.


    Benefits of Exercise on Brain and Mental

    Not everyone knows it, but exercise can greatly benefit your brain and mental health! It is always important to exercise. However, did you know that exercise can have a direct positive impact on your brain and mental health? By exercising regularly, you will not only help to prevent certain health diseases, but you will also put your mental state in a better place. If you’re looking to further your knowledge, consider seeking neurologist in oceanside ny, LI Neuro can help you!

    Benefits of Exercise on Mental Health with our Neurologist in Oceanside NY

    If you are experiencing any mental health illness, exercise can help ease some symptoms. Illnesses such as depression and anxiety can make exercising hard due to a lack of motivation or increased nerves. However, exercise is one of the best things you can do to improve your motivation. Exercise not only improves motivation but also helps to ease stress, reduce anxiety and depression, and will help relieve all of the symptoms that come with these mental illnesses. Not only will exercise reduce the symptoms of depression and anxiety it will also prevent them from coming right back. If you live in New York and want to learn more about how exercise can fight mental illness, seek neurologist in oceanside ny, with LI Neuro.

    How exercise can reduce depression and anxiety

    There are many ways in which exercise assists in boosting your mental health. Li Neuro can directly help with your case. However, here are some ways in which exercise boosts your mental state:

    • Exercise releases endorphins to boost your mood and make you feel good.
    • It increases your self-image and boosts confidence.
    • Exercise can take your mind off everything.
    • Exercising usually puts you in place for more social interaction and can help take your mind off your worries by placing you in groups or with other people.

    Visit Our Neurologist in Oceanside NY, Today!

    Mental and brain health are serious issues in today’s society and should not be taken lightly. Therefore, if you’re seeking a neurologist in oceanside ny, contact LI Neuro to ensure your mental health is in the best shape possible.